Report for Thursday 23rd of April 2020
Today I am 14372 days old and my weight is 79.4 kg. During the day, I consumed 2256.7 kcal coming from 176.12 g fat, 84.39 g carbohydrates and 81.28 g protein. Managed to do 0 push-ups, 0 crunches and walked 6995 steps during the day which is approximately 5.33 km.
Health
- Age (days)
- 14372
- Weight (kg)
- 79.4
- Height (cm)
- 173
Nutrition
- Calories (cal)
- 2256.7
- Fat (g)
- 176.12
- Carbohydrates (g)
- 84.39
- Protein (g)
- 81.28
Exercise
Media
Podcasts
|
by Cortex duration: 6957 sec |
|
by The Bike Shed duration: 2042 sec |
|
by Today, Explained duration: 3249 sec |
|
|
by Today, Explained duration: 1342 sec |
|
|
by Today, Explained duration: 1664 sec |